Aging & Health

Eating Healthfully When You’re Alone

When older adults find themselves eating alone after the death of a spouse, they may find it difficult to eat healthfully. Read here to find out tips for eating well when you are alone.

Visit our aging and health library of articles on the following topics:

• Age-related changes
• All topics
• Diet and nutrition
• Fitness
• Heart health
• Lifestyle
• Mental health
• Personal stories
• Prevention
• Treatment and medication

• Alzheimer's disease
• Benign prostatic hyperplasia
• Cataracts
• Glaucoma
• Heart attack
• High blood pressure
• Impotence
• Macular degeneration
• Menopause
• Osteoarthritis
• Osteoporosis
• Parkinson's disease
• Rheumatoid arthritis
• Skin cancer
• Stroke
• Urinary incontinence, female
• Urinary incontinence, male

This extensive resource helps older adults understand common illnesses as well as the physical and emotional aspects of aging.

• Go to this resource